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Making it to the Home Straight: The Key to Distance Running and Training
All runners love personal records but how do you make the most of your DNA? How do you reach your physical distance running limits? Learn how a mix of distance training, strength, plyometrics, and speed training contribute to a runners success.
Watch here
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All runners love personal records but how do you make the most of your DNA? How do you reach your physical distance running limits? Learn how a mix of distance training, strength, plyometrics, and speed training contribute to a runners success.
Watch here
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A college preparatory boarding school for grades 9-12
Notice of nondiscriminatory policy as to students: The Thacher School admits students of any race, color, national, and ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students at the School. It does not discriminate on the basis of race, color, national, and ethnic origin in administration of its educational policies, admission policies, scholarship and loan programs, and athletic and other School-administered programs.